Retreats 2025
Join our newsletter for updated information on retreats and invitations to exclusive events. And while you wait for new retreat dates, please check below for our online courses and other online free resources.
The Art of Concentration Online Programme 2025
Concentration and stability of attention is the very doorway into a deeper, more refined, and enriching relationship with ourselves and almost every aspect of our life. Its importance has become even more relevant to us in our modern era where our technological lifestyle has fragmented the depth of our experience, robbing it of much of its richness and adversely effected our psychological and neurological make up. There are so many reasons why you might want to embark on this journey over the coming year.
Reset Weekend Retreat February 2025
A special healing weekend retreat with the focus on a total holistic reset of the body, the nervous system and the mind. We will work using the principles of Internal Alchemy energy work, chi kung and healing meditation, along with integrating this with deep trance and breath work meditation.
The Art of Meditation Foundation Retreat with Burgs
The Art of Meditation and Burgs are pleased to announce this signature foundation retreat.
The retreat will be centred around the core teachings that Burgs shares and is an incredible first step into the world of meditation.
Open to all who have been on an in-person retreat with Burgs before.
Reset Weekend Retreat May 2025
A special healing weekend retreat with the focus on a total holistic reset of the body, the nervous system and the mind. We will work using the principles of Internal Alchemy energy work, chi kung and healing meditation, along with integrating this with deep trance and breath work meditation.
Old Student Retreat
This is a retreat for all of the long term students of Burgs to gather and practice together.
Invitations to this retreat will be sent out to our old students group.
Reset Weekend Retreat July 2025
A special healing weekend retreat with the focus on a total holistic reset of the body, the nervous system and the mind. We will work using the principles of Internal Alchemy energy work, chi kung and healing meditation, along with integrating this with deep trance and breath work meditation.
Foundations in Vipassana Retreat with Burgs
This retreat is designed for those of you who are confident in your foundation practices and feel ready to progress to the next stage.
If you have done a longer 7day retreat already with us and have established a solid home practice then this retreat could be your next step.
Reset Weekend Retreat November 2025
A special healing weekend retreat with the focus on a total holistic reset of the body, the nervous system and the mind. We will work using the principles of Internal Alchemy energy work, chi kung and healing meditation, along with integrating this with deep trance and breath work meditation.
Reset Weekend Retreat
A special healing weekend retreat with the focus on a total holistic reset of the body, the nervous system and the mind. We will work using the principles of Internal Alchemy energy work, chi kung and healing meditation, along with integrating this with deep trance and breath work meditation.
Deep Reset 7day Full Immersion Retreat - Ibiza
The intention and focus of this week will be to initiate and orchestrate the deepest levels of healing and wellbeing at physical, subtle energetic, emotional and mental levels. Truly profound tangible results can be experienced during your time on retreat.
Reset Weekend Retreat
A special healing weekend retreat with the focus on a total holistic reset of the body, the nervous system and the mind. We will work using the principles of Internal Alchemy energy work, chi kung and healing meditation, along with integrating this with deep trance and breath work meditation.
UK Residential Reset Retreat
This residential programme will seek to reorganise, reset and retune our physical nervous system and subtle energetic make up, to remove the accumulation of stress, trauma, un-healthy conditioning and misinformation in the entire body system.
Reset Weekend Retreat
A special healing weekend retreat with the focus on a total holistic reset of the body, the nervous system and the mind. We will work using the principles of Internal Alchemy energy work, chi kung and healing meditation, along with integrating this with deep trance and breath work meditation.
Reset Weekend Retreat
A special healing weekend retreat with the focus on a total holistic reset of the body, the nervous system and the mind. We will work using the principles of Internal Alchemy energy work, chi kung and healing meditation, along with integrating this with deep trance and breath work meditation.
Reset Weekend Retreat
A special healing weekend retreat with the focus on a total holistic reset of the body, the nervous system and the mind. We will work using the principles of Internal Alchemy energy work, chi kung and healing meditation, along with integrating this with deep trance and breath work meditation.
Internal Alchemy & Connecting to the Sacred Retreat in Extramadura, Spain
A very special silent 7day retreat with Burgs on mainland Spain.
This retreat will be a fusion of deep meditation and transformational energy work. Bringing together the arts of internal alchemy and the heart essence transmission. All are welcome to join.
The Art of Meditation Foundation Retreat with Burgs at Wellington College
The Art of Meditation and Burgs are pleased to announce the first in-person 7day silent foundation retreat in almost 4 years.
The retreat will be centred around the core teachings that Burgs shares and is an incredible first step into the world of meditation.
Special Retreat with Burgs at Wellington College (Retreat Now Full - Please join the waiting list)
This Autumn Burgs will be hosting a very special retreat at Wellington College. This is the first full week silent retreat for almost 4 years and we are delighted that we have secured such an amazing venue.
A very special inaugural retreat featuring teachings from this years online course “The Path of Love”, and along with the transmission “Heart Essence of the Awakened Mind”.
The Reset Retreat
Reset Retreat with Burgs - I will be hosting a special retreat this Autumn in Ibiza in collaboration with the stunning retreat hotel Unió.
Online Live 7 day Foundation Retreat
We are excited to announce Burgs’ first 7 day retreat in over two years which you can access either in your own home or at a retreat venue - ideal for all levels including newcomers and experienced meditators alike.
Internal Alchemy 60 Day Challenge starts 8th January 2022
The Internal Alchemy 60 Day Challenge is designed to guide those of you who are in reasonably good shape yet know you are not getting the best out of yourself, in the art and discipline of energetic and meditative cultivation.
It is a journey of energetic cultivation as a doorway to spiritual practice. Deep transformative breath-work, chi kung and other exercises to open up and condition the nervous system and subtle energy systems of the body.
This will be an online live programme with regular guided instructions by Burgs through the 60 days.
For detailed information please read this page
To register and join the 60 day challenge please click this link
The Art of Meditation Retreat 24th - 26th September 2021
Register for ‘The Art of Meditation’ live online retreat
Anyone wishing to learn how to meditate, whether a beginner or experienced, this live online retreat is the bedrock to all the teachings that Burgs shares.
The retreat will cover the following aspects of meditation practice -
The correct way of establishing wise attention and the basis of direct perception
The fundamentals of building a genuine concentration practice
How to meditate skilfully on the breath and within the body
A basic introduction into the body mind inter-relationship and the way we build up patterns and layers of conditioning.
How to start the process of freeing ourselves from our conditioning and karma to live a freer and more 'un-conditioned life
The fundamentals of how, through meditation, we can release dis-functional layers of energy from the body that may incline us towards, and even make us sick.
Healing Weekend Retreat
An immersive and intensive healing weekend retreat. For those who have followed the one month course and for old students who have sat a residential retreat with Burgs.
Online Healing Meditation One Month Programme
The program will start with a full weekend intensive to teach the basics. Thereafter we will develop the healing application of meditation in more depth in a series of weekly 3 hour workshops ( mostly weekday evenings 6.30pm till 9.30pm). We will finish with a final weekend retreat which will be an immersive and intensive healing experience.
Mettathon 2021 - May Full Moon “Wesak Day”
Join us for our annual Mettathon all night Loving Kindness Meditation event on Wesak Day, the day of Buddha’s Enlightenment.
Loving Kindness Online Retreat
Loving Kindness Meditation explores how to transform the capacity for calm abiding and sustained concentration into the most positive mental attitudes of love, kindness, gratitude and compassion.
If you want to start learning meditation today at home, then have a look at the online meditation courses we offer. These teach you to meditate in a systematic way. All recordings have been taken from live retreats all hosted by Burgs.
The Stillness Programme - Suitable for beginners and experienced meditators
Also feel free to explore more content on our free app available on iOS and Android (Burgs AOM), Insight Timer and this website.
And if you like what you hear, then why not join the Patreon community which is a portal for all things online with Burgs.